Every Body has the Capacity For Change & Transformation
Rolfing® Structural Integration is a comprehensive approach to improving your overall health and wellness. This unique structural bodywork technique realigns your body through every layer to address dysfunction, strain, holding patterns, and instability.
Certified Rolfer® Christi Mueller helps adults, children and babies relieve restrictions, limitations and holding patterns in the body. Through the work we address pain and tension by increasing function, balance, awareness, mobility, and ease of movement. Structural bodywork is essential for injury rehabilitation, prevention and longevity. It reduces overall stiffness and improves posture. For babies and children, we can address sleeping and feeding issues, skull shape and other physical asymmetries.
We achieve this through the work with the fascia which covers all structures including muscles, nerves, blood supply, organs and bones, and acts as an information network connected to your nervous system. Aligning your body allows the parasympathetic nervous system (rest and digest) to activate and overall function to improve. Circulatory and lymphatic systems can flow and drain more easily while joints and limbs have better range of motion and function.
Reorganizing the structure through gentle and gradual change helps the body’s agility and recovery time. Structural Integration can benefit everyone regardless of age or state of health and is an essential part of an integrated health journey.
Sessions are available in New Canaan, Connecticut and in New York City. Weekly classes available remotely.
Christi Mueller, Certified Rolfer® is a member of the International Association of Structural Integrators & the Dr. Ida Rolf Institute®.