Structural Therapy: What is Rolfing®?

 

Rolfing® Structural Integration is a unique therapy that helps your body achieve its optimal state of being by addressing dysfunction, strain, and instability --often the primary cause of injury, pain, tension, and poor posture-- through a specialized, hands-on approach.

Rolfing increases function, balance, awareness, mobility, and ease in movement. In addition to being essential for pain, injury and stiffness, it is an excellent resource the athlete, yoga practitioner, circuit trainer, dancer or runner looking to maximize their performance and prevent injury.

Rolfing Structural Integration can be done on an as-needed basis or in the context of the Rolfing® 10 Series for those looking to realign, renew and revive their entire body. 

 


Christi Mueller Caspe, Certified Rolfer™, LMT, RYT

Upper East Side      Carnegie Hill       Flatiron