Structural Integration: What is Rolfing®?
Structural Therapy is a unique way for your body achieve its optimal state of being by using Rolfing® Structural Integration to address dysfunction, strain, holding patterns, and instability --often the primary causes of injury, pain, tension, and poor posture-- through a specialized hands-on approach.
Rolfing increases function, balance, awareness, mobility, and ease in movement. In addition to being essential for pain, injury and stiffness, it is an excellent resource for the athlete, yoga practitioner, circuit trainer, dancer or runner looking to maximize their performance and prevent injury.
Christi Mueller Caspe, Certified Rolfer™, LMT, RYT